Banana Brownies (GF/V/Refined Sugar-Free…almost)

So as you might be guessing from this recipe, I’m having a bit of a hard time breaking up with sugar!  I started trying to cut back a few months ago, and I’ve been finding it pretty hard the last couple of weeks.  Check out my post Breaking Up With Sugar to read why.  I…

60 Day No Spend Challenge Wrap-Up

I’ve finished my 60 Day No Spend Challenge and I wanted to let you know how things went, what I learned, what I need to improve on, and what challenge I will commit to next!  The goal of this No Spend Challenge was to refrain from buying any clothing, makeup or accessories from the beginning…

Breaking Up With Sugar

I am breaking up with sugar… At least I’m trying to.  It’s been well over a year since I started thinking about this but it was my appointment with a holistic nutritionist in May that helped me take the plunge.  Specifically, learning about my gut microbiome and how it links to my hormonal history is…

On Music…

The way the songs we know so well are etched onto our souls and knitted into our muscles and bones.  We’re brought into them with just one note, even heard in the distance.  We know it so well and it knows us too.  It holds memories of us that we don’t even remember them until…

60 Day No Spend Challenge

I am baring it all this month!  First, with my post about about What I Learned From A Holistic Nutritionist where I discuss my skin and digestive issues, and here where I reveal that I shop too much and I’m putting myself on a spending ban… er… challenge (haha). The History: So, here is some…

2018 Vancouver Veg Expo Haul

As I mentioned in my last post about Kip Andersen at the Vancouver Veg Expo, I am sharing all the lovely goodies we splurged on last weekend at the 2018 Vancouver Veg Expo!  If you want to check out what we bought last year, click here.  I won’t be writing full reviews on all of the…

What I Learned from Kip Andersen at Vancouver Veg Expo 2018

The 2018 Vancouver Veg Expo took place on Sunday May 27th, and my boyfriend James and I attended.  It’s a huge event with over 20,000 attendees, where vegan and vegetarian product vendors, animal welfare groups, vegan activists, and chefs all gather together to share the latest and greatest of anything plant-based.  Last year was the…