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Tag: exerciseandmeditation

30 Day Exercise and Meditation Challenge (Interview with Josh Eastman)

In one of my last posts, the 30 Day Challenge Wrap Up, I mentioned that I was lucky enough to have a couple of accountability partners who were doing their own 30 day challenges, one of whom is my friend Josh.  His 30 day challenge was to exercise and meditate every day.  We got together…

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