Smokey Tempeh Kale Salad with Spicy Roasted Cauliflower

This is the FIRST salad recipe on my blog, why?  Because I don’t really like salad… That isn’t totally true, I actually DO like salad, once I’m eating it, but I rarely WANT to eat it.  I was inspired to step up my salad game when I saw the Kale Crunch Salad in vegan chef Chloe…

Refreshing Red Berry Smoothie

This smoothie is quite easy to put together and is a great way to start the day or to have as an afternoon snack on a hot afternoon.  Prep time 5 mins Serves 2 2 bananas 1/2 cup of frozen Goji berries 1 cup of frozen mixed berries (blueberries, blackberries, raspberries) 1 cup fresh spinach…

Greens and Grains Feel-Good Soup

I am coming down with a cold, so I wanted to nourish my body with lots of veggies, and protein to keep my body full.  What better time for some hearty veggie soup with pot barley and white beans. 1 cup white beans (dried) 1 cup pot barley 3 garlic cloves minced 1/2 large onion…