Banana Brownies (GF/V/Refined Sugar-Free…almost)

So as you might be guessing from this recipe, I’m having a bit of a hard time breaking up with sugar!  I started trying to cut back a few months ago, and I’ve been finding it pretty hard the last couple of weeks.  Check out my post Breaking Up With Sugar to read why.  I…

Five Practical Tips For Going Plant-Based

Tip #1: Figure out your why This is important when you want to make any lifestyle change whatsoever.  You need to do some reflecting and figure out why you want to make these changes.  The reasons have to be personal to you and be meaningful.  Simply wanting to change the way you eat in hopes…

Dark Cherry Chia Pudding

I recently started getting into chia pudding as a quick and light breakfast or snack because I tend to always have the ingredients on hand.  It’s simple, easy to make, great for meal prep, and nice to take on-the-go.  It’s pretty light, so it won’t leave you feeling stuffed.  It’s great as a pre-workout breakfast,…

Chocolate Mint Nice Cream Smoothie

Ever wish you could just eat chocolate ice cream for breakfast?  But you don’t because then you’d feel like you’ve really given up on life?  Well, this recipe is essentially the best of both worlds: eating a balanced diet / ice cream for breakfast.  It’s perfect as a pre or post workout breakfast / snack….