In one of my last posts, the 30 Day Challenge Wrap Up, I mentioned that I was lucky enough to have a couple of accountability partners who were doing their own 30 day challenges, one of whom is my friend Josh. His 30 day challenge was to exercise and meditate every day. We got together…
Tag: personalgrowth
50 Day No Spend Challenge – Holiday Edition
Is there a better time to start a No Spend Challenge than during the Season of Giving? While the Holidays should be about giving of yourself, not to yourself, it can get a little murky this time of year. I often fall prey to the inundation of consumerism and marketing; seemingly endless sales paired with stress…
30 Day Yoga Challenge
As of now, my personal challenges have all centered around finances and curbing my shopping habits. Recently, I’ve been thinking about habits in other areas of my life, and I decided that I’d like to focus on developing a habit rather than breaking one. I think that dedication to a physical practice will permeate other…
