60 Day No Spend Challenge Wrap-Up

I’ve finished my 60 Day No Spend Challenge and I wanted to let you know how things went, what I learned, what I need to improve on, and what challenge I will commit to next!  The goal of this No Spend Challenge was to refrain from buying any clothing, makeup or accessories from the beginning…

Five Practical Tips For Going Plant-Based

Tip #1: Figure out your why This is important when you want to make any lifestyle change whatsoever.  You need to do some reflecting and figure out why you want to make these changes.  The reasons have to be personal to you and be meaningful.  Simply wanting to change the way you eat in hopes…

Smokey Tempeh Kale Salad with Spicy Roasted Cauliflower

This is the FIRST salad recipe on my blog, why?  Because I don’t really like salad… That isn’t totally true, I actually DO like salad, once I’m eating it, but I rarely WANT to eat it.  I was inspired to step up my salad game when I saw the Kale Crunch Salad in vegan chef Chloe…

Dark Cherry Chia Pudding

I recently started getting into chia pudding as a quick and light breakfast or snack because I tend to always have the ingredients on hand.  It’s simple, easy to make, great for meal prep, and nice to take on-the-go.  It’s pretty light, so it won’t leave you feeling stuffed.  It’s great as a pre-workout breakfast,…

Cleansing Blackberry Ginger Smoothie

After feasting on SO much delicious food this Thanksgiving, I wanted to start my day off with this smoothie to reset for the week ahead; it’s light, fresh and cleansing.  The ginger and turmeric help with digestion, the cilantro and lemon help with detoxifying the system.  The blackberries offer a slight sweet tanginess, which pairs…

Green Dream Smoothie

After a celebratory weekend of summer fun, chips, ice cream and vegan cheesecake, today was the day to start of with a green smoothie to start setting things back into balance. This smoothie is simple, sweet and easy recipe; just a quick way to get some detoxifying nutrients into my body this morning. 4 –…

Easy Vegan Potato Salad with Smoked Tofu

What do you think about when you think about a summer meal?  Maybe you think of delicious fresh salads, beautiful fruit that’s in season, and of course ice cream!  But don’t you also think about eating a delicious burger?  Maybe corn on the cob?  and what about potato salad?  It’s a summer staple, am I…